How Do I Know I’m Right?
This is Part 1 of a 6-part series on death, dignity, and what medicine can learn from ancient wisdom. The...
This is Part 2 of a 6-part series on death, dignity, and what medicine can learn from ancient wisdom. The...
This is the complete collection of the Anayasena series: Six essays exploring what ancient wisdom teaches modern medicine about dying...
Mountaineers and mountain trekkers have a saying. Getting to the top? That’s optional. Getting down? It’s mandatory. After the spiritual...
Do you remember the aroma of your grandmother’s kitchen? The sneeze-inducing pungent smell of fresh chillies when they are being...
Our grandmothers cooked on firewood stoves and used clay pots. Today, our kitchens look like science labs, filled with buzzing...
It’s 11 AM. The Professor’s office. The espresso machine screams to life… that loud whirrrr that cuts through everything. The...
Our bodies operate on a strict 24-hour schedule known as the circadian rhythm. This internal master clock synchronizes our sleep,...
In my last note, I walked you through the physical grind of getting to Everest Base Camp (EBC). The steps,...