0% Report a question What's wrong with this question? You cannot submit an empty report. Please add some details. Created by Shashikiran Umakanth Check Your Health Quotient Do You Know Your Health Quotient? Today, we are surrounded by too much information. Every day, we see new health advice, "miracle cures" on social media, and studies that seem to disagree with each other. How good are you at identifying the difference between medical facts and myths? Your Health Quotient (HQ) shows how good you are at finding health facts you can trust. Are you an "Informed Person," or could you be tricked by fake medical news? Answer 15 quick questions to see if you have the skills to make safe, smart choices for your health! 1 / 15 1. Which of the following is correct about how antibiotics work? A) They cure all types of sickness, including the flu and common colds. B) They only work against bacterial infections and do not work on viruses. C) You should stop taking them as soon as you feel better to avoid getting addicted. D) Their main job is to lower your fever and stop pain. Why Option B is the correct answer: Antibiotics are special medicines designed to attack the structure of bacteria. They are the standard treatment for things like streptococcal throat or urinary bladder infections. Why the others are incorrect: Option A is incorrect because: The flu and the common cold are caused by viruses. Antibiotics cannot kill viruses, so taking them for a cold will not help you get better. Option C is incorrect because: You cannot become addicted to antibiotics. However, if you stop taking them too early, the strongest bacteria might survive and learn how to fight the medicine... this makes it harder to treat infections in the future. This is called antibiotic resistance. Option D is incorrect because: Antibiotics are not painkillers or fever reducers. While they cure the infection that causes your pain, they don't actually block pain signals in your body like aspirin or paracetamol. 2 / 15 2. What is the main reason to check the "Nutrition Facts" label on food packages? A) To see if the food is popular with other shoppers. B) To find out if the food will taste sweet or salty. C) To check the expiration date. D) To see what is inside the food and how much of it you should eat in one sitting. Why Option D is the correct answer: The label tells you exactly what nutrients (like sugar, salt, and vitamins) are in the food. It also tells you the "serving size," which helps you understand how much of those nutrients you are actually eating. Why the others are incorrect: Option A is incorrect because: The label doesn't tell you how many people like the food; it only tells you what is inside the box. Option B is incorrect because: While you can guess the taste by looking at the ingredients (like high sugar), the label’s job is to give you health facts, not a taste review. Option C is incorrect because: The expiration date (the "Use By" or "Best Before" date) is usually printed in a different spot on the package, not inside the Nutrition Facts box. 3 / 15 3. In the world of health and medicine, what is a "Risk Factor"? A) Something that makes it more likely for a person to get a disease. B) Something that 100% guarantees a person will get a specific disease. C) A random event that happens by chance and cannot be changed. D) A bad side effect that happens after taking a medicine. Why Option A is Correct: A risk factor is something that increases your "odds" of getting sick. For example, smoking is a risk factor for lung cancer... it does not mean every smoker gets cancer, but it makes the chances much higher. Why the others are incorrect: Option B is incorrect because: Risk factors deal with "possibilities," not "guarantees". Many people with risk factors stay healthy, while some people with no risk factors at all can still get sick. Option C is incorrect because: Many risk factors can be managed or avoided. While you can't change your age or your family history, you can change habits like your diet or how much you exercise. Option D is incorrect because: A bad reaction to a medicine is called a "side effect" or an "adverse event," not a risk factor. 4 / 15 4. You see a post on social media claiming a common kitchen spice "cures cancer in 48 hours." What is the best thing to do? A) Share the post immediately to help your friends and people with cancer. B) Double-check the claim with trusted health groups or fact-checking websites. C) Start using the spice right away since "natural" things are always safe. D) Believe the post is true because it has thousands of "likes" and "shares." Why Option B is Correct: Extraordinary claims require extraordinary proof. If a "miracle cure" actually existed, major medical centers and global health experts would be using it to save lives. Always verify "too good to be true" news with trusted sources like the WHO or CDC. Why the others are incorrect: Option A is incorrect because: Sharing unproven claims spreads "fake news". This can give people false hope and might make them stop their real, life-saving medical treatments. Option C is incorrect because: Just because something is "natural" doesn't mean it is safe or can cure a serious disease. Many natural substances are toxic, and taking too much of a spice can interfere with other medicines. Option D is incorrect because: Social media likes do not equal truth. Apps often show people things that are shocking or emotional just to get more clicks, even if the information is 100% wrong. 5 / 15 5. Which of the following is the most trusted and reliable source for medical advice? A) Scientific journals or official guides from government health groups (like the CDC). B) Advice or personal stories from celebrities and social media influencers. C) Health blogs that don't list an author or where they got their facts. D) Messages sent to you on social media that don't have a clear source. Why Option A is Correct: Government health agencies and "peer-reviewed" journals are the gold standard. "Peer-reviewed" means that a group of independent experts has double-checked the work to make sure the science is accurate and safe before it is shared with the public. Why the others are incorrect: Option B is incorrect because: Celebrities and influencers usually don't have medical training. They are also usually paid to promote such products, which means their advice might be based on profit rather than your health. Option C is incorrect because: If a blog is anonymous, there is no way to know if the writer is a qualified expert or just someone making guesses. Reliable sources always tell you who wrote the information and where the facts came from. Option D is incorrect because: Forwarded messages (like those on WhatsApp) are a major source of "fake news". They often skip important details and not checked by anyone for accuracy. 6 / 15 6. If you see two scientific studies that show opposite results, what is the best way to understand the information? A) Decide that science does not work and the methods are flawed. B) Pick the study that matches what you already believe or want to be true. C) Talk to a doctor or an expert who can explain the full story behind the results. D) Trust whichever study is getting the most attention in the news or on TV. Why Option C is Correct: Science is a process of discovery, and it is normal for different studies to have different results at first. An expert can look at the "big picture" (including the quality of the studies and how they were done) to help you understand what that evidence actually means for your health. Why the others are incorrect: Option A is incorrect because: Disagreements in science do not mean that the system is broken. They actually help researchers improve their methods and dig deeper until they find the real truth. Option B is incorrect because: This is called "Confirmation Bias". If you only listen to information that you like, you might ignore important warnings and make decisions that are bad for your health. Option D is incorrect because: Media outlets often pick the most shocking or scary studies to get more "clicks". Just because a study is famous on the news does not mean it is the most accurate one. 7 / 15 7. If you read online that a medicine your doctor gave you has side effects, what is the safest thing to do? A) Stop taking the medicine right away without telling anyone. B) Start taking a smaller dose immediately to be safe. C) Talk to your doctor to understand the risks and benefits of the medicine. D) Change the medicine to a herbal medicine you saw on a social media post. Why Option C is Correct: Every medicine can have side effects, but they do not happen to everyone. Your doctor can help you assess the risk of a side effect against the danger of leaving your illness untreated. Together, you can decide if you should continue the medicine or change to a different one. Why the others are incorrect: Option A is incorrect because: Stopping some medicines suddenly can be very dangerous. It can cause "rebound" symptoms that make you feel much worse than you did before you started the treatment. Option B is incorrect because: If you lower the dose yourself, the medicine might become too weak to help you. You would still be taking the medicine, but without any of the benefits. Option D is incorrect because: Social media "experts" do not know your medical history. Some herbal products can be dangerous because they are not always regulated and can react badly with other health conditions or medicines that you may be taking. 8 / 15 8. Why is it important to have health screenings (like annual checks, mammograms or colonoscopies) even when you feel perfectly healthy? A) To find a disease early, before you even feel any symptoms. B) To make people spend their money unnecessarily. C) To prove that you are immune to all diseases. D) To ensure that hospitals make more money. Why Option A is correct: The goal of screening is "early detection". Finding a problem before it causes symptoms usually means it is much easier to treat, requires less painful procedures, and gives you a much better chance of a full recovery. Why the others are incorrect: Option B is incorrect because: Preventive care actually saves you money in the long run. Catching a problem early is much cheaper than paying for expensive emergency procedures or complex surgeries later on. Option C is incorrect because: A screening is a tool to find a problem, not a way to prevent it like a vaccine. Getting a screening does not make you immune; it just gives you a chance to start early treatment if something is wrong. Option D is incorrect because: While hospitals have to manage their income and expenditure to stay open and help people, the medical reason for these tests is strictly to save lives and reduce the number of people dying from preventable diseases. 9 / 15 9. What should you do when a long-standing medical rule or piece of advice changes because of new research? A) Ignore the change and keep doing what you have always done. B) Be ready to change and update your habits based on the new facts. C) Assume that the old advice was a lie or intentionally wrong. D) Wait and see if the rule eventually changes back to the way it used to be. Why Option B is correct: Medicine is a science that is always growing and improving. Being adaptable means you are willing to change your habits when new, high-quality evidence shows a safer or more effective way to stay healthy. Why the others are incorrect: Option A is incorrect because: Science improves over time. If you ignore new updates (like changes in heart health or food safety) you might keep doing things that we now know are outdated or even harmful. Option C is incorrect because: When advice changes, it does not mean that the old advice was a trick; it means we found better information. Doctors always give the best advice possible based on the evidence they have at that moment. Option D is incorrect because: Medical rules rarely go back to exactly how they were before. Instead, they usually become more specific and accurate as our technology and understanding of the human body improve. 10 / 15 10. What is usually the best way to manage long-term health problems like high blood pressure or diabetes? A) Relying only on taking your pills or medicine. B) Relying only on lifestyle changes and ignoring the medicine your doctor gave you. C) A combined approach using medicine, healthy habits, and regular check-ups. D) Visiting many different doctors until you find one who promises a "miracle cure." Why Option C is correct: Managing a long-term illness is a team effort between you and your doctor. The best results come from a "holistic" approach that uses medicine to control the disease while using healthy food, exercise and good sleep habits to keep your body functioning well. Why the others are incorrect: Option A is incorrect because: While medicine is very important, it often cannot do the job alone if the habits that cause the problem (like a poor diet or lack of movement) are not changed. Option B is incorrect because: For many long-term conditions, lifestyle changes by themselves are not enough to prevent serious damage to your body. Ignoring the prescription of your doctor can be dangerous. Option D is incorrect because: Most long-term conditions are situations that you "manage" so that you stay healthy, rather than things that have an instant "cure." Moving from doctor to doctor looking for a miracle can disturb the steady care which you need to stay safe. 11 / 15 11. What is a common sign that a website might be biased or giving unfair health advice? A) The website address ends in .edu (university) or .gov (government). B) The website sells the same "miracle product" it claims is the only way to cure you. C) The articles list links to official scientific studies. D) The information is double-checked by a group of medical experts. Why Option B is the correct answer: If a website is giving you health advice while also trying to sell you the "only" solution, they have a "conflict of interest". Their main goal is often to make money, which can make their health information biased or untrustworthy. Why the others are incorrect: Option A is incorrect because: University (.edu) and government (.gov) websites are generally non-profit and have strict rules, making them some of the most neutral and honest sources you can find. Option C is incorrect because: Listing real scientific studies is a great sign! It shows the authors did their homework and are basing their facts on evidence rather than just opinions. Option D is incorrect because: Having a medical advisory board is a "safety net". It means other doctors have reviewed the content to make sure it is accurate and fair before it was published. 12 / 15 12. What is the difference between "correlation" and "causation" when you read health news? A) There is no difference; they both mean the same thing. B) Correlation means two things happen at the same time; causation means one thing actually makes the other happen. C) Correlation is a stronger form of scientific proof than causation. D) Causation means that something happened by random chance or a coincidence. Why Option B is the correct answer: Correlation simply means two things appear together. For example, people use umbrellas when it rains, but the umbrellas don't cause the rain. Causation is a direct link where one thing is the actual reason the other happens. Why the others are incorrect: Option A is incorrect because: In science, these are very different ideas. Mixing them up is one of the main reasons people believe "health myths." Option C is incorrect because: Causation is a much higher and stronger proof. Finding a correlation is usually just the first step scientists take before they dig deeper to find the real cause. Option D is incorrect because: Causation is the exact opposite of a coincidence. It means there is a predictable, direct relationship where one thing forces the other to occur. 13 / 15 13. Why is "herd immunity" important for keeping a community healthy? A) It helps a virus change and mutate much faster. B) It protects vulnerable people (like babies or the very sick) by stopping the virus from spreading easily. C) It is a 100% guarantee that no one in the world will ever get sick again. D) It only happens when people get sick naturally, not through vaccines. Why Option B is the correct answer: When most people in a community are immune to a germ, the virus runs out of people to infect and stops spreading. This creates a "shield" that protects neighbors who are too young or too sick to get vaccinated. Why the others are incorrect: Option A is incorrect because: Herd immunity actually slows down the spread of a virus. When a virus cannot spread, it has lower chances to change or mutate into a new version. Option C is incorrect because: While herd immunity makes outbreaks much less likely, it is not a 100% guarantee. Sickness can still spread in small groups where many people are not immune. Option D is incorrect because: Vaccination is the safest way to reach herd immunity. Relying only on "natural infection" (letting everyone get sick) would lead to many people suffering or dying from things that could have been prevented. 14 / 15 14. What is the best thing to do if you don't understand the explanation given by your doctor about the health problem? A) Nod politely and try to check it up on the internet later. B) Ask the doctor to explain it again in simpler words or to draw a picture. C) Assume the information is just too complicated for you to ever understand. D) Wait for a nurse to explain it to you after the doctor has already left. Why Option B is the correct answer: Part of having a high "Health Quotient" is to understand our health problems. It is the responsibility of your doctor to make sure you understand your health. Knowing what is going on is the only way to stay safe and follow your treatment plan correctly. Why the others are incorrect: Option A is incorrect because: Checking online for health information can be confusing. You might find information that does not apply to your specific situation, which make you worry unnecessarily. Option C is incorrect because: You have a right to understand what is happening to your body. Almost any medical topic can be explained in simple terms if the doctor takes a moment to explain it to you. Option D is incorrect because: While nurses are great at explaining things, the doctor who made the diagnosis is the best person to explain why they made that specific decision. 15 / 15 15. When you use a health app on your phone to track your personal information, what is the most important thing to check for your own safety? A) Checking if the app has a colourful and pretty design. B) Making sure the app lets you share your results on social media easily. C) Reading the privacy policy to see if the app sells your personal information to other companies. D) Checking to see if the app is free to download. Why Option C is the correct answer: Being "health literate" in this digital world means protecting your private information. Many apps make money by selling your data, so it is vital to know exactly who owns your health records and where they are going. Why the others are incorrect: Option A is incorrect because: How an app looks (its colours or buttons) has nothing to do with how well it keeps your information safe or how secure it is. Option B is incorrect because: Sharing your health data on social media can actually be a risk. It puts your private medical information in public places where you can no longer control who sees it. Option D is incorrect because: "Free" apps are often the ones most likely to sell your data. If you are not paying for the app with money, you are often "paying" for it with your personal information, which is sold to advertisers. Get Your Results & Certificate Please enter your Full Name exactly as you would like it to appear on your official certificate. We will email your score and certificate to the address provided below." Your score isThe average score is 84%Don't let your friends get lost in "fake" health news, %%user_name%%. Help them find their real Health Quotient! Share this quiz with them! LinkedIn Facebook Restart quiz How did we do? ⭐ We hope this quiz helped you feel more confident about your health choices. Please take a moment to rate this quiz. Your feedback helps us create better tools for everyone! (It only takes 2 seconds to click a star!) Thank you! Send feedback